Getting your own weight bench set is the best way for lifters to ensure they have enough time to do the workout they want. By having a set in their home, they can do reps whenever it is convenient for them. This is a great idea for the serious lifter who has trouble fitting hours at the gym into his or her daily routine. Even beginners may appreciate being able to learn the ropes of pumping iron in the privacy of their own thanks to a weight bench set.
Choosing the best weight bench set for your needs is important. You need to consider how much room you have available, as well as your budget and your specific weight lifting needs.
Barbell Combo Bench with 80 Pound Weight Set
Beginning weight lifters may be interested in this weight bench set that provides the basics needed to get started at a reasonable price. The set does come with 80 pound weights only so as the lifter advances he or she may need to add heavier weights to the set. The current set also has four positions so you can mix up your workouts: flat, one decline, and two incline positions.
One drawback of the bench is its narrowness, and this is why the set is better for beginners. Individuals who have already bulked up quite a bit or who are overweight and using lifting to help them increase lean muscle mass may find this particular set a little uncomfortable. Otherwise, new lifters will probably find everything they need in this weight bench set.
Standard Bench and 80-Pound Weight Set
Like the previous mentioned weight bench set, this one also comes with 80 pound weights which is a good starting place for beginning lifters. This one does include a few more bells and whistles, however. For example, this comes with a lat tower that provides additional workout options and will let you target different muscle groups. The pivot point built into the leg developer is also an asset because it lets you isolate your leg muscles for better toning.
Additionally, the set allows for multiple positions for varied workouts and is made from 14 gauge steel for greater durability. While this set might cost a little more, it does provide greater options to appeal to beginning and more experienced weight lifters.
Power Pro Olympic Bench
More advanced users with a bigger budget might prefer this weight bench set. As the name implies, the set includes an Olympic size bench which can accommodate larger users. The bench can be adjusted to provide different flat, decline, and incline positions for varied workouts just like the other two bench sets. This set also comes with additional features, including an arm curl attachment, a lat tower, and a leg lift station for more options. A squat rack is also built into the rear of the set. The main difference between this set and others is that the weights are not included, but you do receive three weight plate adapters that meet Olympic standards.